Omega 3 from the Sea
Tufts researchers investigated the levels of Omega 3 and aging. They found, higher levels of... Read MoreBlood Pressure and Hypertension
1 out of 3 Americans now have hypertensionWhat is blood pressure? It is the pressure... Read MoreCan we Live Longer and Better? Yes, This is Possible!
People can harvest their stem cells and use them to defeat cancer (Physicians for Prevention... Read MoreDr. P’s Prevention Health Tips
About 15 years ago a NEJM (New England Journal of Medicine) study showed that chicken... Read MoreFatigue
This is a common complaint. The most common cause of fatigue is dehydration. Even mild... Read MoreBlueberries are Better Frozen!
Freezing blueberries increases the berries nutritional content. It is best done when they are fresh!... Read MoreEat Well, Be Well, Go Mediterranean
Fifty years ago a healthy diet was low fat. However that has been found to... Read MoreExercise? After 70?
Continuing to exercise as you age can really pay off! The journal Circulation (a very... Read MoreTo CBD or To Not CBD?
CBD:- Does not give a high- Has anti-inflammatory and anti- anxiety potential- It comes in... Read MoreMultivitamin Daily or Not?
I was a participant in the physicians health study II. I was told... Read MoreHelp for our Immune System- How to Shorten a Common Cold (URI)
Have you ever wondered how to shorten the flu or a common cold? It sometimes... Read More